Discover the powerful effects of hypnotherapy for quitting smoking and smoking cessation. In this 8-10 minute read you will acheive the ultimate guide to quitting smoking and an introduction to our hypnotherapist Samira Shefik.
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Want to change your negative Self Talk? This 5 minute read highlights how hypnotherapy can improve your self-talk. This provides you with a list of hypnotherapy benefits and different ways to boost your self-esteem and confidence.
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Hypnotherapy isn’t what you think it is. It can help you identify and then override old, unhelpful thinking patterns, negative thoughts and bad habits so that you can move forward with a clear mind and a healthy body.
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